Description
Sand tray is a practice that uses simple, tangible objects (a box, sand, small figures) to create space for exploring our intangible inner-world (emotions, memories, and spiritual wrestlings). This reflective method uses symbolic imagery to help make clear to us our stumbling blocks in loving others, our stuck points in loving ourselves, and the unexpected places we find God’s love in the midst of the mess. This workshop introduces the concept of sand tray, its psychological roots, and demonstrates how to use sand tray methods as an individual or group spiritual practice.
Sand tray is great for those who are stuck in analysis paralysis, overwhelmed with conflicting thoughts, or disconnected from themselves because it invites the participant to step out of overthinking and get in touch with what is below the surface. A new perspective offers clarity and clears space for creativity. Reflective questions help us become curious about the perspectives of others, deepening our compassion. Curiosity is also directed toward where God is showing up if we take the time to look, what God might be speaking into a situation if we take the time to listen, and where we can work with God instead of trying to make our own way.
Workshop Leader: Ayrika Watson
Ayrika Watson, LSCSW is a mental health therapist and the Director of Christian Education at the Presbyterian Church of Garden City, in Garden City, KS. Ayrika is drawn to exploring how churches and helping professionals can come together in trauma-informed community to do the sacred work of sitting with suffering.
Co-Leader: